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Welcome
Kickstarting Healthy Lifestyles
Let's work out together!
Returning Clients Book Below :)
Let's work out together!
Returning Clients Book Below :)
Are you ready to transform your body and achieve your fitness goals? At Not Your Average Gym Rat Fitness, we offer personalized training programmes to help you get the results you want.
Fill the form out below.
With over 15 years of experience in the fitness industry, Not Your Average Gym Rat is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete, Not Your Average Gym Rat can help you reach your full potential.
Book below for free phone call consultation.
Our 1:1 Personal Training service provides customized workout plans and coaching designed to help you meet your individual fitness goals. Our certified trainer will work with you to create a personalized program that fits your needs and preferences.
Our 2:1 personal training sessions provide personalized fitness plans and one-on-one attention for two individuals at once, maximizing efficiency and accountability for both clients. With a focus on strength training, cardio, and nutrition, our certified personal trainers will help you achieve your fitness goals in a supportive and motivating environment.
Our Group Training classes provide the ideal balance between the personalized attention of a personal trainer and the motivation of exercising with a group. These classes are perfect for those who want a tailored fitness experience while still benefiting from the camaraderie of a group.
Tuesday, Thursday @ 4:30pm & Saturday @ 9am
Training program tailored to your fitness goals (home or gym). One on one personal training completely online. Weekly check ins to stay on top of your progress. Support via text 24/7.
Joanna will take your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging, and her goal is to help you overcome hurdles and reach your goals. She will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, she is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her clients. She will work with you to keep you on track and motivated to reach your goals.
Joanna understands that adapting new fitness habits is difficult and often times fails. Her goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. She is a strong believer that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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